Welcome

Hi and welcome to Lisa Suarez Fitness
[BNBF National Level Competitor]

Using my qualifications and training techniques my goal is to help you achieve your goals.

  • Do you need help to
  • Create a routine that you will be able to stick to?
  • Get to your desired weight?
  • Burn calories and get toned?
  • Enjoy and be satisfied with your training?
  • Improve your range of motion and flexibility? 

With LS Fitness as your trainer I will tailor make the workouts to best suit the lifestyle and goals that you have. Everyone is different but with LS Fitness you will be trained to the same high standards and enthusiasm.

If you choose me to be your trainer my aim is to help train your mind and body, teach you about fitness, help you reach your desired weight and physique.

Consultation is £10 where I will assess your current fitness and talk about your fitness goals. Training starts at as low as £20 for 30 min sessions and £35 per hour for 1:1 sessions.  I offer stretching sessions to help you improve your flexibility and increase range of motion from £8.  For more details check out my services and prices or submit a consultation form

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By visiting this site you have taken your first steps to achieve your physical goals.

 

 

 

 

 

 

 

 

 

 

 

 

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